Today's Summary:
-175
CALORIES REMAINING
| Goal | Food | Exercise | = Net |
| 1510 | + 1685 | - 0 | 1685 |
If every day were like today... I'd weigh 287.3 lbs in 5 weeks
Thursday, December 2, 2010
Day 4
Day 4 is done. I'm over my calorie intake and it's 10pm, so there's no making up for it now. I am just too tired. After a rough evening with the kids. I just want to go to bed. At least I did lose today and I made some good food choices. At dinner, I only had half of a sweet potato instead of a whole one. No butter on my roll or sweet potato. I also made a new salad today that was pretty good. It tasted good and was relatively low in calories.
Today's Summary:
If every day were like today... I'd weigh 287.3 lbs in 5 weeks
Today's Summary:
If every day were like today... I'd weigh 287.3 lbs in 5 weeks
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Kim, I'm so glad for you! I wish I could grab some motivation and keep to it. It's sure needed. I am sending loads of good thoughts your way for success!!! Oops - forgot to say it's your old friend from Oz - Fiona!
ReplyDeleteThanks Fi! You can!! All it takes is one small step every day. They will add up.
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